Ready To Ditch The Diet Mindset &
Heal Your Poor Relationship With Food?
Watch The Video Below To Find Out More
Who Am I? & Why Should You Listen To Me?
My undergraduate degree is a double major in psychology and sociology. My masters is in nutritional science. I have been a personal trainer for 7 years and Registered Dietitian for 4. I am also a certified intuitive eating counselor.
My own health journey plus professional work has well equipped me to both relate and understand my client's issues. Everything from gut health issues, body image struggles and poor relationship with food, I've experienced it all personally.
I also dealt with sciatica back pain for over 1.5 years which led me down the path to study spine pathology and learn new movement patterns.
I now empower women to embrace self-care, heal their relationship with food, and find body confidence.
Jackie Hackett, Founder
1:1 PRIVATE COACHING IS FOR YOU IF…
You'd like to heal your relationship with food and body image-- for good! We will personally guide you through the Anti-Diet Hack Program using the proven Hackett Holistic Habits method where you will begin to ditch diets, become an intuitive eater, and gain body confidence. With 1:1 coaching, everything is customized to YOU and your needs and meets you where you are at so you can find food freedom faster.
What's Included?
STEP 1
Apply for 1:1 coaching by booking in a discovery call where we will go over the programs and discuss your current goals
STEP 2
On the discovery call we will determine which program and direction are the best fit for you
STEP 3
Start attending weekly coaching calls via zoom to get you on your path to food freedom
Here's What Some Of My Other Clients Have Achieved Recently...
You've Scrolled Down This Far, So Here's
Little Gift From Me To You...
FREE Access To My 2024 Guide To
Intuitive Eating!
The Step-By-Step Guide To Help You Build a Better Relationship with Food
Usually $197
Frequently Asked Questions
Do I have to live in California to see you?
For insurance clients, you must live in CA, TX, CO, AZ, CT, NJ, MI, VA or AK.
If you are not using insurance, then I work with clients worldwide for health coaching.
How does it work?
We meet weekly for 30 minutes via zoom through a HIPPA compliant platform. During sessions we will set specific and realistic goals, discusses challenges, and create action steps.
Following each session, you will have action steps to take as well as educational videos and modules to watch until we meet again. Between sessions, you have access to a private chat through where you can message your dietitian M-F to ask questions, be held accountable, and feel supported even outside of our calls.
Our work aligns with HAES and Intuitive Eating.
Do you accept insurance?
Yes, we accept Cigna, Blue Cross Blue Shield, United Healthcare and Aetna.
Benefits and coverage can be checked and vary based on plans.
Is the program only nutrition based?
Nope! The program includes nutrition, movement and mindset coaching as well as body image work, stress management techniques, breath work and much more. Gut health testing is an add on.
How long is the program?
The program is a minimum 3 month commitment, but my most successful clients work with me for 9-12 months.
Do I have to log, track or weigh my food?
Nope! I do encourage keeping a food journal to track hunger/fullness levels, energy levels and mood though.
Will you give me a meal plan?
No. This is not a diet. I will offer suggestions and guide you around healthy eating habits that are right for YOU and share recipes.